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Mind, Body & Spirit

A New Urban Wellness Hub in Montreal

Supercharge your mind and body with the latest in next generation fitness, integrative health, studio classes and luxurious spa services that stretch way beyond the stationary bike and free weights. Our services will combine high-octane adventure and total relaxation. At any moment choose to unwind and quiet the brain, flex your muscles for iron-clad strength, build up resilience or simply press pause and indulge in sensorial pampering.